Pre/Post Natal Massage Therapy

There are a wide variety of benefits for receiving bodywork during pregnancy, including addressing cramping, swelling, nausea, and fatigue. Massage helps a gestational parent’s body to eliminate waste products through the lymphatic and circulatory systems, which combats fatigue and helps them feel more energetic. Touch is vital to the gestational parent’s physical and emotional well-being as they adapt to their new body image. Regardless of individual circumstances, a gestational parent’s body is challenged, changed, and stressed in many ways. Prenatal massage gives attention and support to the parent-to-be, which in turn nurtures the new life that is growing within them.